Beans, Liquid From Stewed Kidney Beans vs Beans, Navy, Mature Seeds, Canned
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Beans, Navy, Mature Seeds, Canned |
|---|---|---|
| Calories | 47.0 kcal | 113.0 kcal |
| Protein | 1.8 g | 7.5 g |
| Total Fat | 3.2 g | 0.4 g |
| Carbs | 2.8 g | 20.4 g |
| Fiber | 0.1 g | 5.1 g |
| Sugar | 0.0 g | 0.3 g |
| Sodium | 2.0 mg | 336.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 288.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Beans, Navy, Mature Seeds, Canned?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 113 cal.