Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt vs Cucumber, Peeled, Raw
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt | Cucumber, Peeled, Raw |
|---|---|---|
| Calories | 33.0 kcal | 10.0 kcal |
| Protein | 4.8 g | 0.6 g |
| Total Fat | 0.6 g | 0.2 g |
| Carbs | 4.7 g | 2.2 g |
| Fiber | - | 0.7 g |
| Sugar | - | 1.4 g |
| Sodium | 7.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 194.0 mg | 136.0 mg |
Which has fewer calories, Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt or Cucumber, Peeled, Raw?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 33 cal.