CalorieWize

Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt vs Vitasoy Usa, Nasoya Lite Firm Tofu

Vitasoy Usa, Nasoya Lite Firm Tofu has fewer calories (54 cal per 100g)
NutrientBeans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without SaltVitasoy Usa, Nasoya Lite Firm Tofu
Calories124.0 kcal54.0 kcal
Protein9.1 g8.3 g
Total Fat0.1 g1.7 g
Carbs22.4 g1.3 g
Fiber9.3 g0.6 g
Sugar-0.2 g
Sodium4.0 mg34.0 mg
Cholesterol0.0 mg0.0 mg
Potassium419.0 mg-
Which has fewer calories, Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt or Vitasoy Usa, Nasoya Lite Firm Tofu?
Vitasoy Usa, Nasoya Lite Firm Tofu has fewer calories with 54 cal per 100g compared to 124 cal.
Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt nutrition →Vitasoy Usa, Nasoya Lite Firm Tofu nutrition →