Beans, Baked, Canned, With Pork vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Beans, Baked, Canned, With Pork | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 106.0 kcal | 53.0 kcal |
| Protein | 5.2 g | 8.1 g |
| Total Fat | 1.6 g | 0.6 g |
| Carbs | 20.0 g | 4.9 g |
| Fiber | 5.5 g | 0.8 g |
| Sugar | - | 0.4 g |
| Sodium | 414.0 mg | 5490.0 mg |
| Cholesterol | 7.0 mg | 0.0 mg |
| Potassium | 309.0 mg | 435.0 mg |
Which has fewer calories, Beans, Baked, Canned, With Pork or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 106 cal.