Beans, Baked, Canned, With Franks vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Beans, Baked, Canned, With Franks | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 142.0 kcal | 53.0 kcal |
| Protein | 6.8 g | 8.1 g |
| Total Fat | 6.6 g | 0.6 g |
| Carbs | 15.4 g | 4.9 g |
| Fiber | 6.9 g | 0.8 g |
| Sugar | 6.5 g | 0.4 g |
| Sodium | 430.0 mg | 5490.0 mg |
| Cholesterol | 6.0 mg | 0.0 mg |
| Potassium | 235.0 mg | 435.0 mg |
Which has fewer calories, Beans, Baked, Canned, With Franks or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 142 cal.