Beans, Baked, Canned, With Beef vs Vitasoy Usa, Nasoya Lite Firm Tofu
Vitasoy Usa, Nasoya Lite Firm Tofu has fewer calories (54 cal per 100g)
| Nutrient | Beans, Baked, Canned, With Beef | Vitasoy Usa, Nasoya Lite Firm Tofu |
|---|---|---|
| Calories | 121.0 kcal | 54.0 kcal |
| Protein | 6.4 g | 8.3 g |
| Total Fat | 3.5 g | 1.7 g |
| Carbs | 16.9 g | 1.3 g |
| Fiber | - | 0.6 g |
| Sugar | - | 0.2 g |
| Sodium | 475.0 mg | 34.0 mg |
| Cholesterol | 22.0 mg | 0.0 mg |
| Potassium | 320.0 mg | - |
Which has fewer calories, Beans, Baked, Canned, With Beef or Vitasoy Usa, Nasoya Lite Firm Tofu?
Vitasoy Usa, Nasoya Lite Firm Tofu has fewer calories with 54 cal per 100g compared to 121 cal.