Beans, Baked, Canned, With Beef vs Mori-Nu, Tofu, Silken, Lite Firm
Mori-Nu, Tofu, Silken, Lite Firm has fewer calories (37 cal per 100g)
| Nutrient | Beans, Baked, Canned, With Beef | Mori-Nu, Tofu, Silken, Lite Firm |
|---|---|---|
| Calories | 121.0 kcal | 37.0 kcal |
| Protein | 6.4 g | 6.3 g |
| Total Fat | 3.5 g | 0.8 g |
| Carbs | 16.9 g | 1.1 g |
| Fiber | - | 0.0 g |
| Sugar | - | 0.5 g |
| Sodium | 475.0 mg | 85.0 mg |
| Cholesterol | 22.0 mg | 0.0 mg |
| Potassium | 320.0 mg | 63.0 mg |
Which has fewer calories, Beans, Baked, Canned, With Beef or Mori-Nu, Tofu, Silken, Lite Firm?
Mori-Nu, Tofu, Silken, Lite Firm has fewer calories with 37 cal per 100g compared to 121 cal.