Barley, Hulled vs Noodles, Japanese, Soba, Cooked
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Barley, Hulled | Noodles, Japanese, Soba, Cooked |
|---|---|---|
| Calories | 354.0 kcal | 99.0 kcal |
| Protein | 12.5 g | 5.1 g |
| Total Fat | 2.3 g | 0.1 g |
| Carbs | 73.5 g | 21.4 g |
| Fiber | 17.3 g | - |
| Sugar | 0.8 g | - |
| Sodium | 12.0 mg | 60.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 452.0 mg | 35.0 mg |
Which has fewer calories, Barley, Hulled or Noodles, Japanese, Soba, Cooked?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 354 cal.