Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 275.0 kcal | 194.0 kcal |
| Protein | 10.5 g | 5.2 g |
| Total Fat | 1.6 g | 2.5 g |
| Carbs | 53.4 g | 36.7 g |
| Fiber | 2.3 g | 1.3 g |
| Sugar | - | - |
| Sodium | 534.0 mg | 628.0 mg |
| Cholesterol | 0.0 mg | 12.0 mg |
| Potassium | 101.0 mg | 175.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 275 cal.