Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 264.0 kcal | 203.0 kcal |
| Protein | 10.6 g | 8.8 g |
| Total Fat | 1.3 g | 2.1 g |
| Carbs | 52.4 g | 40.4 g |
| Fiber | 1.6 g | 6.7 g |
| Sugar | 8.4 g | 8.1 g |
| Sodium | 422.0 mg | 364.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 107.0 mg | 210.0 mg |
Which has fewer calories, Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 264 cal.