Bagels, Multigrain vs Bread, Boston Brown, Canned
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bagels, Multigrain | Bread, Boston Brown, Canned |
|---|---|---|
| Calories | 241.0 kcal | 195.0 kcal |
| Protein | 9.9 g | 5.2 g |
| Total Fat | 1.2 g | 1.5 g |
| Carbs | 47.5 g | 43.3 g |
| Fiber | 6.2 g | 4.7 g |
| Sugar | 8.7 g | 2.4 g |
| Sodium | 359.0 mg | 631.0 mg |
| Cholesterol | 6.0 mg | 1.0 mg |
| Potassium | 204.0 mg | 318.0 mg |
Which has fewer calories, Bagels, Multigrain or Bread, Boston Brown, Canned?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 241 cal.