Asparagus, Canned, No Salt Added, Solids And Liquids vs Cucumber, Peeled, Raw
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Asparagus, Canned, No Salt Added, Solids And Liquids | Cucumber, Peeled, Raw |
|---|---|---|
| Calories | 15.0 kcal | 10.0 kcal |
| Protein | 1.8 g | 0.6 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 2.5 g | 2.2 g |
| Fiber | 1.0 g | 0.7 g |
| Sugar | 1.0 g | 1.4 g |
| Sodium | 26.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 172.0 mg | 136.0 mg |
Which has fewer calories, Asparagus, Canned, No Salt Added, Solids And Liquids or Cucumber, Peeled, Raw?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 15 cal.