CalorieWize

Asparagus, Canned, Drained Solids vs Cucumber, Peeled, Raw

Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
NutrientAsparagus, Canned, Drained SolidsCucumber, Peeled, Raw
Calories19.0 kcal10.0 kcal
Protein2.1 g0.6 g
Total Fat0.7 g0.2 g
Carbs2.5 g2.2 g
Fiber1.6 g0.7 g
Sugar1.1 g1.4 g
Sodium287.0 mg2.0 mg
Cholesterol0.0 mg0.0 mg
Potassium172.0 mg136.0 mg
Which has fewer calories, Asparagus, Canned, Drained Solids or Cucumber, Peeled, Raw?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 19 cal.