Artichokes, (Globe Or French), Frozen, Unprepared vs Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Artichokes, (Globe Or French), Frozen, Unprepared | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids |
|---|---|---|
| Calories | 38.0 kcal | 12.0 kcal |
| Protein | 2.6 g | 1.4 g |
| Total Fat | 0.4 g | 0.1 g |
| Carbs | 7.8 g | 2.1 g |
| Fiber | 3.9 g | 0.8 g |
| Sugar | - | 0.7 g |
| Sodium | 47.0 mg | 42.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 248.0 mg | 27.0 mg |
Which has fewer calories, Artichokes, (Globe Or French), Frozen, Unprepared or Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 38 cal.