Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt vs Cucumber, Peeled, Raw
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt | Cucumber, Peeled, Raw |
|---|---|---|
| Calories | 45.0 kcal | 10.0 kcal |
| Protein | 3.1 g | 0.6 g |
| Total Fat | 0.5 g | 0.2 g |
| Carbs | 9.2 g | 2.2 g |
| Fiber | 4.6 g | 0.7 g |
| Sugar | 0.8 g | 1.4 g |
| Sodium | 53.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 264.0 mg | 136.0 mg |
Which has fewer calories, Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt or Cucumber, Peeled, Raw?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 45 cal.