Arby'S, Roast Beef Sandwich, Classic vs Mcdonald'S, Side Salad
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Arby'S, Roast Beef Sandwich, Classic | Mcdonald'S, Side Salad |
|---|---|---|
| Calories | 242.0 kcal | 20.0 kcal |
| Protein | 15.2 g | 1.0 g |
| Total Fat | 10.3 g | 0.2 g |
| Carbs | 22.2 g | 4.3 g |
| Fiber | 1.3 g | 1.6 g |
| Sugar | 3.8 g | 2.2 g |
| Sodium | 653.0 mg | 12.0 mg |
| Cholesterol | 30.0 mg | 0.0 mg |
| Potassium | 224.0 mg | 220.0 mg |
Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Mcdonald'S, Side Salad?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 242 cal.