Apricots, Canned, Water Pack, Without Skin, Solids And Liquids vs Oranges, Raw, With Peel
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids has fewer calories (22 cal per 100g)
| Nutrient | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids | Oranges, Raw, With Peel |
|---|---|---|
| Calories | 22.0 kcal | 63.0 kcal |
| Protein | 0.7 g | 1.3 g |
| Total Fat | 0.0 g | 0.3 g |
| Carbs | 5.5 g | 15.5 g |
| Fiber | 1.1 g | 4.5 g |
| Sugar | - | - |
| Sodium | 11.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 154.0 mg | 196.0 mg |
Which has fewer calories, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Oranges, Raw, With Peel?
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids has fewer calories with 22 cal per 100g compared to 63 cal.