Applebee'S, French Fries vs Restaurant, Latino, Black Bean Soup
Restaurant, Latino, Black Bean Soup has fewer calories (103 cal per 100g)
| Nutrient | Applebee'S, French Fries | Restaurant, Latino, Black Bean Soup |
|---|---|---|
| Calories | 290.0 kcal | 103.0 kcal |
| Protein | 3.3 g | 5.1 g |
| Total Fat | 13.2 g | 2.6 g |
| Carbs | 39.5 g | 14.8 g |
| Fiber | 3.9 g | 4.9 g |
| Sugar | 0.0 g | 0.9 g |
| Sodium | 618.0 mg | 311.0 mg |
| Cholesterol | 1.0 mg | 1.0 mg |
| Potassium | 538.0 mg | 340.0 mg |
Which has fewer calories, Applebee'S, French Fries or Restaurant, Latino, Black Bean Soup?
Restaurant, Latino, Black Bean Soup has fewer calories with 103 cal per 100g compared to 290 cal.