Applebee'S, Crunchy Onion Rings vs Restaurant, Latino, Black Bean Soup
Restaurant, Latino, Black Bean Soup has fewer calories (103 cal per 100g)
| Nutrient | Applebee'S, Crunchy Onion Rings | Restaurant, Latino, Black Bean Soup |
|---|---|---|
| Calories | 356.0 kcal | 103.0 kcal |
| Protein | 4.6 g | 5.1 g |
| Total Fat | 19.6 g | 2.6 g |
| Carbs | 40.2 g | 14.8 g |
| Fiber | 3.1 g | 4.9 g |
| Sugar | 4.5 g | 0.9 g |
| Sodium | 833.0 mg | 311.0 mg |
| Cholesterol | - | 1.0 mg |
| Potassium | 135.0 mg | 340.0 mg |
Which has fewer calories, Applebee'S, Crunchy Onion Rings or Restaurant, Latino, Black Bean Soup?
Restaurant, Latino, Black Bean Soup has fewer calories with 103 cal per 100g compared to 356 cal.