Applebee'S, 9 Oz House Sirloin Steak vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Applebee'S, 9 Oz House Sirloin Steak | On The Border, Refried Beans |
|---|---|---|
| Calories | 189.0 kcal | 144.0 kcal |
| Protein | 26.8 g | 7.3 g |
| Total Fat | 9.1 g | 5.0 g |
| Carbs | 0.0 g | 17.5 g |
| Fiber | - | 8.2 g |
| Sugar | 0.0 g | 0.8 g |
| Sodium | 604.0 mg | 378.0 mg |
| Cholesterol | 79.0 mg | 6.0 mg |
| Potassium | 350.0 mg | 423.0 mg |
Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 189 cal.